Taking care of your mental health isn’t always easy, but it’s something that you should try to make a priority in your life because it’s really important. There are many innovative ways that you can reduce your stress levels and improve your mood …
Health
5 Health Concerns You Should Never Ignore
We've all experienced it before—hesitation and downright dread of making an appointment to go to the doctor. After all, in many cases, our symptoms may very well be no big deal. Yet, there are some situations that call for medical attention right …
3 Ways Poker Can Improve Cognitive Health
As we get older, certain functions of our brains start to decline, and that's natural. We tend to forget more things or have trouble concentrating. Fortunately, studies have proven that engaging in an active lifestyle can lead to a longer life and …
3 Tips For Keeping Your Brain Sharp Over 60
Let's face it, regardless of whether you live in an assisted living facility, or you're a 20-year-old living in a downtown condo, everyone has moments where they can be forgetful. However, as we get older, our memories start to fail on us more and …
